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Unlock Your Potential

Unlock Your PotentialUnlock Your PotentialUnlock Your Potential

Lose 10-20 lbs of bodyfat, keep it off, and gain 5+lbs of lean muscle with the LEAN method. 

Apply for coaching

Unlock Your Potential

Unlock Your PotentialUnlock Your PotentialUnlock Your Potential

Lose 10-20 lbs of bodyfat, keep it off, and gain 5+lbs of lean muscle with the LEAN method. 

Apply for coaching

About Lean In Nutrition and Training

Meet your coach

I'm Bailey, the Founder of Lean In Nutrition and Training. I have dedicated the last decade of my life to getting and staying in the best shape possible, and helping others do the same. 


With 8 years of college education in the fields of exercise physiology, human anatomy, nutrition science, and personal training, I have developed a unique approach to nutrition and training that is so effective and easy to follow, I made it my life mission to share with other men who are fed up with outdated, overwhelming methods.


 The Lean Method has been used by countless men in various fields of work including Healthcare, Entrepreneurship, Corporate America, and the United States Army.  

Our Philosophy

The LEAN Program is designed specifically for busy professionals who have a strong desire to get lean and healthy but feel like there is something missing. 


If you are tired of  spending countless hours in the gym and kitchen trying to get in shape but it's just not working, this program is for you.  


With a focus on education, application, and personalization of your nutrition and training, the LEAN Program is a proven system that guarantees results not just once but for life. 

Our Services

I offer a hands-on approach that serves as a template for you to design your results around your current life, not the other way around.  Our no-BS one-on-one check-in calls, personalized nutrition plans, and custom workout programs are built around your schedule. You will have complete 1:1 accountability with your fitness journey through myself. You'll also have access to the Lean In app, a vault of guides for staying on track in any situation, and a community of men committed to the same journey you are on.  The LEAN Program guarantees results if you are committed to the process.  

What is the Lean Method?

Why is this program a good fit?

This program is designed for the man with a demanding career and family life. You may be stuck at a desk job for 8 hours a day or constantly on the go, but you have a deep desire to lose 20+ pounds so you can finally be proud of what you see in the mirror. You have had some short-term success in the past with restrictive diets but you always end up gaining the weight back after a couple months. I know exactly how it feels to put in tons of effort, seemingly doing everything right, but just be stuck. You probably have some basic habits already built: working out a couple times per week, eating some healthy foods, but you still aren’t seeing the results you know you are capable of. You have tried every diet and workout routine, but nothing seems to work. You probably have no desire to look like a juiced-up bodybuilder, you just want to feel good about yourself when you look in the mirror and be confident af when you take your shirt off. Most importantly, you want visible results and confidence in your health that will last for the rest of your life. 

APPLY for coaching HERE

Contact Me

Whether you're interested in coaching or have general questions about the LEAN program, I'm here to assist you. Get in touch today for expert guidance tailored to your specific needs.

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Better yet, come get a lift in with me at my gym.

My gym is located in Lakeland, Florida. If you're local, send me a message to set up your 1 on 1 personal training session with me, free of charge. 

Lean In Nutrition and Training

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